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600G Abdominal
   
 

Biomechanics

BIMAL Report
The 600G abdominal machine is an effective machine for exercising the upper, middle and lower stomach musculature. The upright position is preferred over the recumbent favoured position by other manufacturers, as that position has the disadvantage of having to overcome body weight plus gravity, so that the progression of grading is more finite. The 600G also reduces the compressive forces through the lumbar spine as the pivot axis is truer to the motion of flexion and allows for normal compensatory patterns unlike the recumbent abdominal machine. The cam profile ensures that the upper, middle and lower abdominals are loaded, the variance in the foot plates either allows or reduces the recruitment of the hip flexors during flexion of the lumbar spine and pelvis.

The machine is effective for the following conditions:
Sacroiliac joint lesions
Early, intermediate and late stage hip flexor lesions
Early, intermediate and late stage abdominal lesions
Superficial inquinal ring lesions
Symphysis pubis lesions
Lumbar spine disc lesions
Lumbar spine facet lesions
Postural re-education
Respiratory re-education

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  Muscles Worked  
 
   
Muscles worked:

Abdominals
(Rectus Abdominus)

   
 
 
500 Abductor
505G Abductor
515 Multi Hip
530G Seated Calf
560G Leg Extension
562G Seated Leg Curl
571 Glute
576G Seated Leg Press
600G Abdominal
605G Lower Back Extension
 
   
                       
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