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Biomechanics
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curve end
 
342G Multi-Pulley
   
 

Instructions

•

Select and fit the appropriate attachment for desired exercise.
• Select workout load
• Adjust height of swivel pulley assembly.
   
• If required grip handrail for stability.
   
• Maintain a smooth, controlled motion thoughout the exercise
   
• Exhale as pull, inhale as you return the weight
to the start position.
   
• DO NOT hold your breath.
 
 
  Instructions  
     
               
 
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Multi-Pulley
  
               
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