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325G Assisted Chin & Dip
   
 

Biomechanics

BIMAL Report
The various grip positions of the 325G enable the user to alter and isolate loading of the major muscles of the arm, shoulder, chest and back muscles.

It is important that care must be taken when the user reaches the lower range of the motion to prevent stressing the shoulder joint and girdle.

Rehabilitative conditions

Late acromio-clavicular joint lesions
Late rotator cuff lesions
Late stage ligamentous strains of the shoulder joint
Late stage post shoulder surgery rehabilitation
Neurological conditions
Pectoralus major, latissimum dorsi, rhomboids, rotator cuff, biceps, triceps lesions
Thoracic spine conditions
Late stage adhesive capsulitus lesions
Gleno-humeral instability conditions
Gleno-humeral labrum lesions
Post-op breast operations
Pelvic instability and lumbar spine conditions
Postural re-education

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  Muscles Worked  
 
   
Muscles worked:

Chinning
Back /Arms
(Latissimus Dorsi, Trapezius, Rhomboids, Biceps)

Dipping
Shoulders/Chest/Arms
(Detoids, Pectorials, Triceps)

   
 
 
305G Shoulder Press
310G Chest Press
314G Pec Deck
325G Assisted Chin and Dip
335G Lateral Deltoid
365G Arm Curl
370G Tricep Press
382G Seated Lat Pulldown
447G Seated Row
615G Rotary Torso
 
   
                       
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